A light and delicious option for breakfast or dinner, excellent in both the salty and sweet versions.
Ingredients
· 1.5 cups of potato flour
· 0.5 a cup of tapioca flour (about three tablespoons, critical, produces viscosity in pancakes, if you want less viscosity, you may add two tablespoons)
· 2 eggs
· 1 cup of soy milk (other plant-based kinds of milk can be used, please note that it should contain only one ingredient plus water)
· 1 plain yogurt
· 3 tablespoons of maple syrup (less is possible), in the salty version, do not add sugar
· 1 tablespoon of canola oil
· 0.5 a teaspoon of salt
Instructions
· Put the flours in a bowl
· Break in the eggs
· Add yogurt, soy milk, sugar, salt, and oil
· Mix well (it is also possible to use a blender)
· Heat a large skillet with a little canola oil
· Pour with a ladle, and as soon as the crepes turn brown, turn to the other side
· In the sweet version: you can add "Tasty&healthy" chocolate homemade sauce, natural peanut butter, "almonds" or cashew butter, and other different spreads, and add fruit on top
· In the salty version, you can add avocado and tomatoes, tahini with vegetables, homemade pesto spread, and more